Body Language Shapes Who You Are

How two minutes a day can change your life

Watch this amazing TED talk by Amy Cuddy: “Your Body Language Shapes Who You Are” and try the experiment yourself.

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Further Reading

Your Body Language Shapes Who You Are at TED

August 8, 2013Permalink Leave a comment

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